SaltStick Capsules are crucial to minimize muscle cramping, heat stress and fatigue due to unbalanced electrolyte blood levels.
The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesium
One capsule per 30-60 minutes during activity
Buffered salt composition that helps digestion and absorption
Saltstick Capsules uniquely include vitamin D that helps the body absorb and utilize calcium
These work great compared to sticky sweet sports drinks. I live in a super hot humid climate so always need extra electrolytes. Plus easy to carry plenty extra in your jersey pocket or bag etc. Drink your electrolytes and eat your carbs! Also very cost-effective.