Carmichael Training Systems
Progressive Power #3 DVD

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Nothing makes you faster on a bike then increasing your overall power. Carmicheal Training Systems Progressive Power DVD's are designed to do just that-use them independently, or combine all 5 DVD''s to get 16 POWER workouts that studies show can increase your overall sustainable power by 12%.

The whole program begins with the CTS Field Test, an essential workout that allows athletes to accurately determine personal power and/or heart rate ranges you will use in each subsequent workout
15 one-hour workouts (5 discs) that follow form a comprehensive indoor training program based on CTS''s proven coaching philosophy

UPC

718122966776

MPN

2162-PP3

Tree Fort ID:

333222369503

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Carmichael Training SystemsProgressive Power #3 DVD

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Carmichael Training Systems
Progressive Power #3 DVD