Carmichael Training Systems

CTS Cycling for Fitness DVD

Charmicael Training Systems DVDs are a sure way to make your indoor training effective. Work harder, sweat a little (or a lot), and get your mind off the boringness of indoor riding with these fit-tastic DVDs.

The Cycling For Fitness DVD focuses on

• Boosting metabolism
• Strengthening the body's aerobic capacity
• Developing and enhancing cycling specific strengths